Disconnected

I feel very disconnected today.  A little depressed.  Too much in my head.  I am going to try to unplug myself.  Log out of Facebook on my computer and my phone.  Turn off my messenger.  And when I'm done writing this, log out of blogger.  My head is spinning.  I'm over analyzing and twisting things in my head again.  I just want to be happy.  Maybe some off line time will do me good.  We shall see how it goes.