My therapist says that "Fear will use your education, beliefs, morals, spirituality, relationships, insecurities etc. etc. etc. because it wants to guard you from risk and pain - emotional and physical. Try to speak to your fear, recognize what it is saying and say "Thank you for trying to keep me safe. I recognize this risk and I believe I deserve to take it. I deserve to be happy. I deserve to be my most true self. I accept me today and always.""
Here is a current list of goals I have set and their status:
Blue = self esteem goals
Green = requires money
- Accept myself as a Transgender Woman - Complete
- Fully open up to my wife - Complete
- Come out to friends - Mostly complete - I have come out to my close circle of friends and some distant friends
- Come out to family - Partially complete - I have come out to my parents, my sister, and my in-laws
- Start therapy - Complete
- Go out in public as a woman - Done once a couple of weeks ago in NYC for the Pride parade
- Learn how to apply my own makeup - I can do my foundation and powder, just need to learn how to do eye shadow, eye liner and blush
- Be more comfortable around my house dressed as a woman - I live in a duplex next to my in-laws and still a bit shy of them seeing me dressed as a woman - work in progress
- Get rid of five o'clock shadow - need to save up $300 to try No! No! hair remover - It may be a couple of months
- Buy more woman's clothes - On going - currently only have a couple of shirts, a few skirts, two pairs of jeans and two pairs of shorts
- Get more accessories - On going - need a more feminine watch, sunglasses, earrings and necklaces
- Get more makeup supplies - On going - need brushes, better eyeliner, better mascara, etc
- Go out more as a woman in public
- Spend more time with friends as a woman
- Work on my female voice
- Start spending more time as a woman and less as a man
- Start HRT
- Spend most of my time as woman except at work and family gatherings
That's a good list. :c)
ReplyDeleteI'm not familiar with No! No! hair remover, but laser or electrolysis is the best way to remove hair permanently. It's more expensive and costly... but it's proven to work. Just something to consider.
You clearly have a good therapist, btw!
== Cass
Here is the link for info on No! No!: https://www.trynono.com/
DeleteThought I would give it a shot since I can't afford laser or electrolysis right now.